Educational resources for self-learners
The Science of Well-Being for Parents
Offered by Yale University. Feeling overwhelmed by the unique challenges of modern parenting? Join Professor Laurie Santos in The Science of Well-Being for Parents— a free online course that explores science-backed strategies for happier parenting. Together, we'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges. We'll apply the latest research in psychological science to the joys and struggles of raising kids, helping you build more effective family dynamics and avoid the trap of overparenting. And you'll see that prioritizing your own well-being, you're not just helping yourself – you're also better equipped to show up for your kids and create a happier, healthier family life.
CHM014:Choosing a Homeschool Philosophy
This podcast episode delves into various educational philosophies for homeschooling, touching on lifestyle fit, methods adjustment over time, and practical considerations. It’s academically reflective with psychologically-informed advice on mindset adaptation for homeschooling parents. Includes tips on mental self-care by aligning educational philosophy with family and personal context, beneficial for mental health and mindful parenting.
I'm Overwhelmed: The Heavy Mental Load of a Homeschooling Mom
Practical Self-Care Tips For Homeschooling Parents | Raising A to Z
This video from Raising A to Z offers practical self-care strategies for homeschooling parents, covering managing overwhelm, time management, and maintaining mental health. It's crucial for sustaining well-being while balancing homeschooling and entrepreneurial endeavors.
Finding Yourself as a Homeschool Mom: Intentional Living & Self-Care
This video explores how homeschooling parents can practice self-awareness to live more intentionally, connect with what truly matters, and align their values with daily homeschooling activities. It offers insights on avoiding burnout and finding joy in the homeschooling journey.
Captain Fantastic
The Brave Learner: Finding Everyday Magic in Homeschool, Learning, and Life
Publishers Weekly bestseller · A joyful and accessible homeschool guide to making learning a part of everyday life. Parents who are deeply invested in their children’s education can be hard on themselves and their kids. When exhausted parents are living the day-to-day grind, it can seem impossible to muster enough energy to make learning fun or interesting. How do parents nurture a love of learning amid childhood chaos, parental self-doubt, the flu, and state academic standards? In this book, Julie Bogart distills decades of experience–homeschooling her five now grown children, developing curricula, and training homeschooling families around the world–to show parents how to make education an exciting, even enchanting, experience for their kids, whether they’re in elementary or high school. Enchantment is about ease, not striving. Bogart shows parents how to make room for surprise, mystery, risk, and adventure in their family’s routine, so they can create an environment that naturally moves learning forward. If a child wants to pick up a new hobby or explore a subject area that the parent knows little about, it’s easy to simply say “no” to end the discussion and the parental discomfort, while dousing their child’s curious spark. Bogart gently invites parents to model brave learning for their kids so they, too, can approach life with curiosity, joy, and the courage to take learning risks.
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