








Educational resources for self-learners
Diamond Way Buddhist Center Wrocław
Experience Tibetan Buddhist meditation and philosophy in English in the heart of Wrocław. Offering weekly English-guided meditations and monthly explanations, this center provides a welcoming environment for all, free of charge. Deepen your understanding of Karma Kagyu lineage and integrate insights into your personal practice.
De-Mystifying Mindfulness
Explore mindfulness rooted in Buddhism, including teachings on meditation and compassion. This course offers a certificate for a fee after a free audit.
Village Zendo: Zen Community in New York City
The Village Zendo is a Zen community in the heart of downtown New York City. Serving as a sanctuary in busy Manhattan, we offer daily meditation, dharma talks, Buddhist services, retreats, workshops and study groups. Participation is open to all.
Chris K. - Private online Buddhism tutor
Private online Buddhism tutor with training in Buddhist philosophy and practice since 1985 within Theravada, Chan/Zen, and Indo-Tibetan schools, particularly the Nalanda-Gelugpa and Dzogchen traditions.
Buddhism & Meditation Mentoring with Scott Tusa
Personalized mentoring rooted in authentic Buddhist wisdom, offered by a former Tibetan Buddhist monk. Focuses on deepening meditation practice, integrating Buddhist wisdom into daily life, and understanding diverse traditions.
Foundations of Tibetan Buddhism by Mingyur Rinpoche
An online course featuring weekly video teachings by Mingyur Rinpoche, with subtitles and transcripts. It covers the history, philosophy, and meditative practices of Tibetan Buddhism, emphasizing its relation to personal psychological experience and well-being.
Budhhism English Motivation
YouTube channel offering short, motivational videos on Buddhist philosophy, mindfulness, and inner peace.
Foundations of Tibetan Buddhism by Mingyur Rinpoche
An online course featuring weekly video teachings by Mingyur Rinpoche, with subtitles and transcripts. It covers the history, philosophy, and meditative practices of Tibetan Buddhism, emphasizing its relation to personal psychological experience and well-being.
What Is Vipassana Meditation, Also Known as Insight Meditation?
This article explores the psychological mechanisms and real-world effects of Vipassana meditation, focusing on how it improves emotional regulation, reduces stress, and cultivates self-awareness. These benefits are highly valuable for founders and professionals in demanding environments, offering actionable practices for enhanced well-being and performance.
Ajahn Amaro
Ajahn Amaro is a prominent Theravāda Buddhist monk and the Abbot of Amaravati Buddhist Monastery in England. He is a key teacher in the Thai Forest Tradition, known for his clear explanations of Buddhist ethics, mindfulness, and traditional meditation techniques, including Samatha and Vipassana. He holds a BSc (Hons) in Psychology and Physiology, making his teachings particularly relevant to the psychological aspects of meditation.
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