Find Educational Resources with Subjects of Wellness

The Phuket Meditation Center, also known as Dharana Meditation and Retreat Center, is located on Phuket Island, Thailand. It has been offering meditation retreats, workshops, and free group meditation sessions since it was founded in October 2009 by Tobi Warzinek and his wife Parn Sakda. Its mission is to provide a supportive environment for cultivating mindfulness and inner peace, helping individuals deepen their meditation practice and explore the nature of consciousness through traditional methods and straightforward instruction.

A YouTube channel dedicated to providing accessible and insightful content on Buddhist philosophy and practice, exploring core Buddhist concepts, their application in modern life, and their intersection with science and psychology. It features interviews with leading Buddhist masters, guided meditations, and discussions on topics like mindfulness, ethics, and decision-making.

WellCast is an animated YouTube channel exploring physical, mental, and emotional wellness. It provides educational content and practical advice on various life skills, including time management, mental health, and social skills.