Savor Quest: Boost Your Well-being with Happify

Engage with "Savor Quest" on Happify, an interactive hidden object game designed to enhance your attention to detail and increase feelings of happiness. This game uses principles from positive psychology and cognitive behavioral therapy (CBT) to train mindfulness and attentiveness, crucial for mental health and self-care. It's a perfect way to integrate a quick, engaging self-care practice into your daily routine, aligning with your interests in psychology, philosophy, and mindfulness. You can find "Savor Quest" within Happify's Instant Play hub.