Sayalay Dipankara

Sayalay Dipankara is a renowned Buddhist meditation teacher from Myanmar, specializing in the 40 Kamatthana meditation objects and all stages of jhana. She is known for her systematic, methodical, and accessible teaching style, grounded in classical Buddhist psychology (Abhidhamma) and practical experience. Her approach emphasizes the detailed investigation of mind and mental states, making her teachings appealing to those with a logical or scientific orientation.