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Geshe Tenzin Namdak: Bridging East and West in Buddhist Wisdom

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Geshe Tenzin Namdak is a highly respected Buddhist teacher and scholar, known for his unique ability to bridge traditional Tibetan Buddhist teachings with Western understanding. As the first Westerner to complete the rigorous 20-year Geshe study program at Sera Jey Monastic University and the Vajrayana program at Gyume Tantric College, he offers profound insights into meditation and philosophy. He is a resident teacher at the Jamyang Buddhist Centre in London and a prolific author and translator, making complex Buddhist concepts accessible and relevant to modern life, particularly for those interested in the psychological benefits of meditation.

Subjects Covered:

buddhism
meditation
psychology
philosophy
mindfulness
emotional_intelligence
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